Child Obesity Management, Simple ways: In our Country, the prevalence of Obesity among 5- to 19-year-old, ranged between 3.6 and 11.7%. It is predicted that by 2025 there will be 17 million obese children in India. It is getting important for us to understand major cause of it in addition of its management to prevent. Urbanization and changing lifestyle are the Major causes to emphasize modern ways of living is taking troll on our lives. Reduced physical activity in the children as well as their increasing interest in electronic gadgets pushing them towards sedentary life. By the same token changing food habits, indulging more in junk food, packed drinks etc converting human race in different ways. Heart disorders, diabetes, liver disorders, thyroid problems, PCOD so on, list is not small reducing life expectancy with deteriorating quality of living. Due to most compelling evidences of changing patterns of diseases, more research needs to be done to combat obesity as per experts. But personally, I believe " Go back to nature, nature will take care." Simple 5 major aspects we need to keep in mind for making obesity futile to damage our life. 1. teach kids to love nature, make them nature lover. Take them out on weekends and holidays. Show them different plants with special features they possess. Let them embrace the wide variety of animals on our planet with realisation that they are not the only owner of earth. It will lead a sense of responsibility in kids. Other than this there are many hidden positive outcomes you will see. 2. Physically active body can be the strongest tool to fight against diseases. Exercise are most underestimated and most loved topic on internet. Plenty of research done so far to support its benefits. Then what are the reasons we cannot go easy and regular with workout like we do on junk food and beverages. It could be the instant pleasure. Exercise need efforts first and take time to give you positive energy and tangible results. For this we need to make a consistency in physical activity of kids to make them addict of it, for better health. 4. Practical teaching and learning is the key to make our generation aware about the food we are eating and changing food industry, use of preservatives, use of colours, chemicals etc to bring easy ways and to save time. We need to make them equipped enough to take decision on how to manage time with preserving their health and relationships in addition without compromising on their personal growth to lead fulfilling life. 5. Human need to learn how to manage their mind. Keeping good balance of emotions is most effective way to keep better control over matter of living with choice. Society lacking to teach our kids emotionally independent identically understanding emotions of other. We learn emotional intelligence in adulthood with a significant loss of crucial time of life. Teaching it in childhood will add many blissful years in life of our kids. Instead of focusing on single aspect, better to give attention on all dimensions to bring well-being in our lives. Body is not a solo subject to deal with it need a perfect balance with mind and soul (inner-self). Once our children learn to achieve this balance, automatically many health concerns will vanish from our modern life. Want to consult for child nutrition call us get free consultation for child obesity. Child counselling is Available by experts. Live healthy and make our world a better place to enjoy amazing lives we got.