Know about Diabetes : Diabetes is a group of metabolic disorders in which blood sugar level increased for prolonged period of time . Diabetes is growing now a days . It is the most common lifestyle disorder after obesity . It's three main types are : Type 1 Diabetes : When pancreas fail to produce enough insulin to stabilize glucose , it cause type 1 DM . Type 2 Diabetes : In this insulin resistance develop , cell fails to respond insulin . This is most common type of DM . Gestational Diabetes : In this during pregnancy mother develop diabeties. Treatment : Best treatment of diabeties are Nutrition therapy and Exercise therapy . Medicine cause side effects and other complications develop . With Diabetic Diet plan it can be reversed with in a month . Daily exercise helps to maintain metabolism . https://www.google.com/amp/s/www.practo.com/delhi/therapist/dr-anita-verma-physiotherapist-dietitian-nutritionist/amp http://evaphysiocare.in/book-appointment/