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Traditional eating way to healthy living Indian traditional food are full of Nutrition, love, Care and taste . Indian traditional eating is not just food intake it's a daily ritual which help body and mind to develop and sustain not just to survive but for happy and healthy living . Never egnore tradition eating, seasonal food change is part of our life because it full fill the nutritional need of body and keep dosha in balance . Know more about healthy eating Consult dietitian for all type of medical issues including diabetes, PCOD, Thyroid, Hypertension, Joint pain, Obesity, Fattyliver etc .